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Beans Bourguignon: A Plant-Based Twist on a Classic French Dish

Beans Bourguignon: A Plant-Based Twist on a Classic French Dish


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4 from 1 review

  • Author: Emma lafifi
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This Beans Bourguignon offers a rich and hearty plant-based take on the classic French dish. Packed with flavor, this recipe is perfect for a cozy dinner!


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 cup mushrooms, sliced
  • 1 cup vegetable broth
  • 1 cup red wine
  • 1 tablespoon tomato paste
  • 1 teaspoon fresh thyme leaves
  • 1 bay leaf
  • 2 cans white beans, drained and rinsed
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • In a large pot, heat olive oil over medium heat. Add diced onion, carrots, and celery, and cook until softened, about 5 minutes.
  • Add minced garlic and mushrooms, cooking for an additional 5 minutes until mushrooms are browned.
  • Stir in vegetable broth, red wine, tomato paste, thyme, and bay leaf. Bring the mixture to a boil, then reduce heat and let it simmer for 15 minutes.
  • Add the beans, season with salt and pepper, and simmer for another 10 minutes until flavors are well combined.
  • Remove the bay leaf, garnish with fresh parsley, and serve warm.

Notes

For extra depth of flavor, use a rich red wine like Merlot. This dish pairs well with crusty bread or mashed potatoes.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Cuisine: French

Nutrition

  • Calories: 250 kcal
  • Sodium: 450mg
  • Fat: 5g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 10g